Coach with Wendy
Choose gentleness, not judgement
Like the honey bee to the sweetest nectar, take delight in your journey.
We have a habit of focusing on what is wrong and what not to do, seeing our faults and shortcomings. To compensate we spend our energy 'people pleasing' and in a fog of exhaustion. We re-fuel by over-eating, drinking, excessive phone scrolling, TV watching or engaging in avoidant behaviors that erode our sense of worth.
I can assist you to get clear on what’s right with you, and what you can do, and help move you from the exhaustion of pleasing others, to putting yourself first with confidence. Let’s connect for a free 20 minute consultation.