Life and Weight Coach
"The virtue residing at the very core of a sustainable life is JOY"
Access the sacred through the transforming power of the virtues
Coaching with Wendy
Choose gentleness, not judgement
Like the honey bee to the sweetest nectar, take delight in your journey.
LEARN MORE ABOUT ME
Thank you for being here.
As a certified life and weight coach, I help people to make the sacred accessible, in everything, everyday, through the transforming power of their virtues, like courage, compassion, forgiveness, trust, empathy and love. In my coaching practice, I foster a safe and meaningful conversation space. We walk shoulder to shoulder, appreciating the opportunities, gifts and lessons of the past, present and future.
My coaching style is like a mirror - your thoughts, feelings, actions and results are neutrally reflected to you with unconditional love and non-judgement. There is no agreement or disagreement. I hold space for your strength and vulnerability, and help fortify your commitment, courage, capability and confidence to explore what is and isn't working in your life.
Your thoughts about the circumstances of your life are the keys to your dreams. You have all of the answers within, and I help you attune to your virtues; your innate wisdom and intuition to pursue your goals and desires.
Do you have a desire to stop overeating or over-drinking? Are you feeling stuck? Do you ever ask yourself "is this all there is?" Or, maybe you want to reduce your anxiety and feel better about life.
Tap into your inner magic, your virtues, and realize your dreams. I offer a free 20 minute call that can help bring clarity to your situation. It's an honor to companion you in your quest to live the life you love!
In joyful service,
If you prefer to schedule in person, please call me at 916-932-4195.
THE VIBE IN THE HIVE
Connect with community in compassion and non-judgement. Join our group sessions and deepen your appreciation of the sweetness your virtue. We explore what it is, how it feels, the action it inspires and the results it creates when we tap into its magical power.